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Understanding ALL about Rheumatoid arthritis

Rheumatoid arthritis Rheumatoid arthritis (RA) is a disease of synovium (a thin, soft connective tissue membrane that lines the inner surface of synovial joints) characteristics of inflammation in various parts of body. Any Patient with Rheumatoid arthritis typically experience joint pain and other symptoms like. In early RA, synovial inflammation

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Different menstrual cycle phases

Stages of menstrual cycle Phases Let’s start this article with my story of mensturation , I was 15 when I got my first period and that was on a 30-day trip to Kolkata. I was so new to understand this thing but it was a whole new chapter begin in

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What is pain scale & how it works

What is pain scale & how it works ? What is a Pain scale? A pain scale is a tool developed by therapists and doctors to measure the intensity of pain experienced by a patient. These scales provide an accurate and consistent way to communicate different levels of pain. They

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What should we eat during periods to reduce pain?

Home During period, the right food choices can make a huge difference in how your body feels. Warm, comforting drinks like ginger tea or turmeric milk help soothe the belly and relax cramping muscles. Foods rich in magnesiumβ€”such as bananas, almonds, and pumpkin seedsβ€”naturally calm the uterus, while omega-3 sources

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How to perform Neurological assessment ?

Home Download a PDF ofΒ  Neurological Assessment sheet- Click on thisΒ  Every Neurological assessment starts with taking the demographic data from patient. A demographic data is the personal information of patient like Name, Age, Gender, Address,Β Β  Occupation, Date of Admission, and Date of Assessment, Referral From etc. Demographic data is

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5 Desk Exercises for Neck Stiffness Prevention

5 Desk Exercises for Neck Stiffness Prevention Table of Contents   Neck tilt exercise The neck tilt exercises include five essential movements β€” Forward Neck Tilt, Backward Neck Tilt, Side Neck Tilt, Diagonal Neck Tilt, and Dynamic Neck Tilts. When these movements are performed slowly with a gentle stretch, they

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