7 Unique Upper Back Stretches recommended by Physio Experts
Home Table of Contents Eagle pose A Seated eagle arms stretch is called eagle pose ( Garudasana ) , is a yogic exercise where our Upper Back stretches and strengthens along with the shoulders, and arms. In simple terms crossing your arms and potentially interlocking your hands or forearms, depending on your flexibility while on […]
Manual Muscle Testing of Hip Joint
Manual Muscle Testing of Hip Joint Table of Contents MMT of Hip Joint Manual Muscle Testing of the Hip Joint is recorded as numerical scores ranging from zero(0), which says no activity, to five(5), which represents “normal.” The hip flexion, hip extension, hip abduction, and hip adduction are covered here. If you want to see other […]
Best Explanation Aerobic Exercise
Best Explanation of Aerobic Exercise Table of Contents Aerobic exercises are the exercise which is performed by the Aerobic system of the body. An aerobic system of the body is a metabolic system that requires oxygen. This oxygen is used by cells to produce energy. This energy helps us to perform activities comfortably. The aerobic […]
MMT of Elbow joint
MMT of Elbow joint Table of Contents MMT(manual muscle testing) of Elbow joint are recorded as numerical scores ranging from zero (0), which represents no activity, to five (5), which represents a “normal” or best-possible response to test or as great a response as can be evaluated by a manual muscle test (MMT). The elbow flexion and elbow extension […]
MMT of Shoulder joint
Manual Muscle Testing Of Shoulder joint Table of Contents MMT of Shoulder joint MMT(manual muscle testing) of shoulder joint are recorded as numerical scores ranging from zero (0), which represents no activity, to five (5), which represents a “normal” or best-possible response to the test or as great a response as can be evaluated by a manual […]
Goniometry: Ankle dorsiflexion and plantar flexion
Goniometry of Ankle joint Table of Contents Related Articles Goniometry of Wrist joint Goniometry of elbow joint and forearm Goniometry of Hip region Goniometry of knee region Goniometry of Cervical Spine Ankle goniometry Type of joint: Hinge joint with one degree of freedom. The axis of motion is obliquely oriented in the transverse plane and […]
Goniometry : knee Region
Goniometry of knee Table of Contents Related Articles Goniometry of Hip region Goniometry of Ankle joint Goniometry of Wrist joint Goniometry of elbow joint and forearm Goniometry of shoulder joint Goniometry of Cervical Spine Goniometry of knee Type of joint: The knee joint is a hinge joint with two degrees of freedom, allowing for flexion […]
Goniometry Of Hip Joint | Indication and How to Measure
Goniometry of Hip region Table of Contents Goniometry of Hip region Hip Flexion Planes/axis of movement: Motion occur in the sagittal plane around a coronal axis. During testing, the knee is allowed to flex passively so the hamstrings do not limit movement. Range of motion: • 0 degrees to 115 (with the knee extended) • […]
Goniometry of Wrist joint
Wrist joint Type of joint: This joint is classified as a condyloid joint with two degreesof freedom (flexion and extension, radial and ulnar deviation). The articulation of the proximal and distal rows of metacarpals are of the same classification and also allow for flexion and extension. Capsular pattern: Equal restriction of all motions Wrist Flexion […]
Herpes virus
Herpes virus Table of Contents The herpes virus capsid is icosahedral. It is the composed of 162 capsomeres and encloses core containing a linear double-stranded DNA genome. Family of herpes Herpes family is subdivided into : Alpha herpes viruses Beta herpes viruses Gamma herpes viruses The herpes virus family has no common group antigen and the different […]